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Here's How This Audio Can Transform How You Feel:
QUICK AND CONVENIENT: It's just 20 minutes long, so you can easily fir it into your busy schedule without feeling overwhelmed
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DEEP RELAXATION: Incorporating calming breathwork, allowing you to achieve a state of deep relaxation and handle stress more effectively
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EXPERTLY CRAFTED: Created by an experienced therapist and healer, you can trust its quality and effectiveness, ensuring you're in good hands on your journey to well-being
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INSTANT RELIEF: Designed to start releasing built-up tension, you'll feel more at ease and comfortable in your daily life
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NATURAL HEALING: Promotes your body's natural healing process, reducing pain and discomfort for enhanced overall well-being
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NO EQUIPMENT NEEDED: Start immediately and experience the benefits of relaxation and gentle movement without any extra hassle
About me
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I know your body is a sensitive, intuitive, biological masterpiece. It has the innate knowledge of how it should be and has the powerful ability to heal itself - from injury, un-wellness, and the different symptoms you may be experiencing.
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I'm Sarah Court, the healing facilitator for people experiencing pain for 3 months or more, and who are ready to heal from within so they can live life with more freedom and peace.
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I do this by helping their body, mind and spirit let go of what is not serving them fully; to re-awaken their biological superpowers, and allow their body to do what IT needs to do to reduce or eliminate their pain and inflammation.
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My background is in science but my beliefs are firmly rooted in nature and the power that gentleness can have on our whole body.
After studying chemistry and a biology degree, I worked in the corporate world for both pharmaceuticals and hospital diagnostics.
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I felt dismayed by the dogmas of the medical world and how they were failing to see the bigger picture. I knew I wanted to be able to help people more.
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My real journey began when I discovered Bowen Therapy and after many years of being a body-work therapist using this amazing technique and qualifying in Advanced Bowen, I also trained in Reiki and as a Fitness Instructor. I now combine all these skills and my knowledge: musculoskeletal pain and stress recovery, and the latest scientific research, to produce the truly 'wholistic' level of care I provide online today.
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